Roadmap to Wellness Addresses Ontario’s Mental Health Needs
By Goldie Ghamari, MPP for Carleton The next two weekends will be filled with excitement in the Carleton riding as
Read moreBy Goldie Ghamari, MPP for Carleton The next two weekends will be filled with excitement in the Carleton riding as
Read moreThe start of the year is the best time to make healthy changes. Managing your weight to address and prevent
Read moreSt. Francis Xavier University has announced that St. Mark grad Damian DeDekker has been named a 2021-22 USports Men’s Soccer
Read moreFirefighters were busy battling two blazes in the Osgoode Ward last week. On Wed., Jan. 11, the Ottawa Fire Services
Read moreBy Goldie Ghamari, Carleton MPP Happy New Year to everyone in Manotick, Richmond, North Gower and the surrounding communities and
Read moreBy David Brown, Rideau-Jock Councillor As the saying goes, “a jack of all trades is a master of none.” One
Read moreU13 AA The Ottawa Valley Silver Seven finished the Bell Capital Cup with a 1-3-1 record. The Silver Seven opened
Read moreThe Canadian Federation of University Women will be hosting a Zoom presentation on Mon., Jan. 10. Dr. Brenna Frasier of
Read moreSeismic activity believed to be centered near rural south Ottawa was felt on the night on Tues., Jan. 3. The
Read moreIf there is a common thread that exists in Manotick, it’s generosity. Manotick residents have been generous with their willingness
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